Massages

Best for: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles. 30 min / 45€

3010

Best for: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles. 45 min / 67 €

146

Best for: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles. 60 min / 89 €

3003

Best for: An intro to massage, stress relief, relaxation, releasing cramped or tense muscles. 90 min / 134€

3011

Myofascial release therapy releases tension from the fibrous bands of connective tissue (fascia). It aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring or injury. Myofascial release therapy utilizes gentle, kneading manipulation that softly or strongly stretches, softens, lengthens and realigns fascia. Stretches are held for a couple of minutes until a softening or release is felt. These stretches are repeated until the tension is felt no more. Ultimately, myofascial release can restore complete balance back to the body.

734

Myofascial release therapy releases tension from the fibrous bands of connective tissue (fascia). It aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring or injury. Myofascial release therapy utilizes gentle, kneading manipulation that softly or strongly stretches, softens, lengthens and realigns fascia. Stretches are held for a couple of minutes until a softening or release is felt. These stretches are repeated until the tension is felt no more. Ultimately, myofascial release can restore complete balance back to the body. 60 min / 110 €

733

Myofascial release therapy releases tension from the fibrous bands of connective tissue (fascia). It aims to free constrictions or blockages in the fascia, thereby alleviating problems with connective tissue scarring or injury. Myofascial release therapy utilizes gentle, kneading manipulation that softly or strongly stretches, softens, lengthens and realigns fascia. Stretches are held for a couple of minutes until a softening or release is felt. These stretches are repeated until the tension is felt no more. Ultimately, myofascial release can restore complete balance back to the body. 45 min / 93 €

732

What kind of help to look for? Pain in legs; fix the length of legs (only a small amount of people really have length differences in their legs) by aligning the joints in legs and pelvis. Lower back pain; lumbar and sacrum alignment. Scoliosis. Upper back pain. misaligned joints; may cause high blood pressure, heart pain, etc. Neck and shoulder pain. Pain in hands. Headaches, dizziness

731

Adhesions are your body’s attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain. Goals of Soft Tissue Mobilization: Break down or reduce adhesions Improve range of motion Lengthen muscles and tendons Reduce swelling and edema Decrease pain Restore functionality 90 min / 140 €

730

Adhesions are your body's attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain. Goals of Soft Tissue Mobilization: Break down or reduce adhesions Improve range of motion Lengthen muscles and tendons Reduce swelling and edema Decrease pain Restore functionality 60 min / 110 €

729

Adhesions are your body’s attempt to heal a soft tissue injury with a lengthy inflammation process, resulting in long strands of collagenous scar tissue. These new tissues pull against one another, forming trigger points of pain. Goals of Soft Tissue Mobilization: Break down or reduce adhesions Improve range of motion Lengthen muscles and tendons Reduce swelling and edema Decrease pain Restore functionality. 45 min / 103 €

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